
Food Prepared Weekly

Welcome to Nourish You.
Nourish You has a mission, and it’s simple – convenient, nourishing food for busy families. It’s like happiness delivered to your door. I invite you to try Nourish You and experience the gift of nourishment, and the gift of quality family time.

- Healthy Family meals, including delicious and nourish snacks.
- Delivery or pick up available.
- New menu weekly.
FREE DELIVERY
For all order over 100$
Pick-up
Get your Fresh Food

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HOW THIS WORKS


We create delicious food
Designed by our chef, using fresh, thoughtfully sourced ingredients.

You pick your favourites
You choose from the menu of meals and snacks.

We cook fresh weekly
Tuesday your order is ready for pick-up or delivery.

You heat and serve
You heat, eat and enjoy your delicious meals all week.
Why Choose Us

We are a small, local and family-owned company, and support other small local businesses.

We are passionate about preparing healthy food for you.

We love our clients and take pride in delivering healing food to aid recovery from various life events.


We cook in small baches. Food is lovingly prepared just for you.

We are a licensed kitchen, routinely inspected by Public Heath - "Know before you go."